I am Indonesian
This is my yoga practice studio for Yoga Asana (posture), Pranayama (breathing) and Meditation.

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I learnt yoga instruction from two beautiful teachers
Seema Sondhi - Hauz  Khas - Delhi - India (200 hours) - The Yoga Studio
Louisa Sear - Ubud- Bali (200 & 300 hours) - YogaArts

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Currently i am studying with Matthew Sweeney - Vinyasa Krama Mandiram at Ubud

Refreshing the knowledge and added new perfective in the way im teaching.

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I came to yoga for health reasons in 2012 and since then yoga is my safest place. I have been doing daily self-practice since then and started teaching from 2016.
My teaching has taught me much about the human body and how every human body is unique.

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I teach about Asanas using Vinyasa yoga (gentle and mindful), Yin yoga and Restorative yoga.
For Pranayama I teach alternate nostril breathing (Nadhi Sodhana), Kapalabhati, Sheetali, Bramhari, Ujjai, Sama Vritti, Visama Vritti).

Breathings tools have lots benefits and support our wellbeing
My Mediation teaching focuses on breathing awereness

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If you are completely new to yoga or you need to deepen your experience I can guide you with understanding and patience.

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Come to my online yoga studio or in-Person in Ubud - Bali  and lets practice together