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From Ubud

Bali to your

Home

Offering Accessible Yoga for Everyone
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ABOUT RIA

I am Indonesian
This is my yoga practice studio for Yoga Asana (posture), Pranayama (breathing) and Meditation.

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I learnt yoga instruction from two beautiful teachers
Seema Sondhi - Hauz  Khas - Delhi - India (200 hours) - The Yoga Studio
Louisa Sear - Ubud- Bali (200 & 300 hours) - YogaArts

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Currently i am studying with Matthew Sweeney - Vinyasa Krama Mandiram at Ubud

Refreshing the knowledge and added new perfective in the way i am teaching.

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I came to yoga for health reasons in 2012 and since then yoga is my safest place. I have been doing daily self-practice since then and started teaching from 2016.
My teaching has taught me much about the human body and how every human body is unique.

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I teach about Asanas using Vinyasa yoga (gentle and mindful), Yin yoga and Restorative yoga.
For Pranayama I teach alternate nostril breathing (Nadhi Sodhana), Kapalabhati, Sheetali, Bramhari, Ujjai, Sama Vritti, Visama Vritti).

Breathings tools have lots benefits and support our wellbeing
My Mediation teaching focuses on breathing awareness

For Concentration and body awareness im offering Yoga Nidra  - Guided.

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If you are completely new to yoga or you need to deepen your experience I can guide you with understanding and patience.

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Come to my online yoga studio or in-Person in Ubud - Bali  and lets practice together

Online Classes - Choose Yours

About Me
Book Online
  • Mindful vinyasa yoga is a way to keep you present and alert


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  • Serving each individual as it has own unique alignment


    start Rp 250000

I am a yoga teacher. I will help you to connect with yourself through yoga asana and pranayama.

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I teach Mindful Vinyasa Yoga that enables you to become more aware of both your breath and your movement benefiting your body and calming your mind.


You will also learn some breathing techniques that are great tools for you on and off the yoga mat. They will help easing anxiety, or cooling down your body temperature or heating your body from the inside when the temperature is too cold.

Upcoming Events

  • Daily Online Yoga Classes
    Daily Online Yoga Classes
    Multiple Dates
    Sen, 06 Mei
    Zoom Online
    06 Mei 2024, 15.00 – 27 Okt 2024, 10.00
    Zoom Online
    06 Mei 2024, 15.00 – 27 Okt 2024, 10.00
    Zoom Online
    Practicing yoga together live from Ubud to your living area We will mindful flowing using Ujjai breath as the link with our movement Each day we will theming our class and we will work it together. Lets move and breathe together
  • In Person Yoga | Keep Your Balance during Holiday
    In Person Yoga | Keep Your Balance during Holiday
    Multiple Dates
    Sel, 07 Mei
    Ubud
    07 Mei 2024, 16.20 WITA – 24 Okt 2024, 16.00 WITA
    Ubud, Rumah dadong Penestanan Kaja
    07 Mei 2024, 16.20 WITA – 24 Okt 2024, 16.00 WITA
    Ubud, Rumah dadong Penestanan Kaja
    Im offering In Person yoga class in Ubud Bali Come to my Home yoga studio in Penestanan kaja - Ubud area, zen and green just feel right for Yoga asana and Breath work and Meditation
  • Karma Yoga  - Free Yoga Class  | Home Yoga Practice
    Karma Yoga  - Free Yoga Class  | Home Yoga Practice
    Multiple Dates
    Sab, 11 Mei
    Zoom Online
    11 Mei 2024, 19.00 WITA – 27 Okt 2024, 23.00 WITA
    Zoom Online
    11 Mei 2024, 19.00 WITA – 27 Okt 2024, 23.00 WITA
    Zoom Online
    Keep our Home Yoga Practise always On tract Lets join us for Morning yoga on Sunday morning 7.30am bali time Live from Ubud - Bali

BREATH IN

BREATH OUT

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FOLLOW ME on Social Media

  • Instagram personal practice
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  • Facebook Yoga Classes
  • YouTube
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