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From Ubud

Bali to your

Home

Offering Accessible Yoga for Everyone
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ABOUT RIA

I am Indonesian
This is my yoga practice studio for Yoga Asana (posture), Pranayama (breathing) and Meditation.

I learnt yoga instruction from two beautiful teachers
Seema Sondhi - Hauz  Khas - Delhi - India (200 hours) - The Yoga Studio
Louisa Sear - Ubud- Bali (200 & 300 hours) - YogaArts

Currently i am studying with Matthew Sweeney - Vinyasa Krama Mandiram at Ubud

Refreshing the knowledge and added new perfective in the way im teaching.

I came to yoga for health reasons in 2012 and since then yoga is my safest place. I have been doing daily self-practice since then and started teaching from 2016.
My teaching has taught me much about the human body and how every human body is unique.

I teach about Asanas using Vinyasa yoga (gentle and mindful), Yin yoga and Restorative yoga.
For Pranayama I teach alternate nostril breathing (Nadhi Sodhana), Kapalabhati, Sheetali, Bramhari, Ujjai, Sama Vritti, Visama Vritti).

Breathings tools have lots benefits and support our wellbeing
My Mediation teaching focuses on breathing awereness

If you are completely new to yoga or you need to deepen your experience I can guide you with understanding and patience.

Come to my online yoga studio or in-Person in Ubud - Bali  and lets practice together

Online Classes - Choose Yours

About Me
Book Online
  • Mindful vinyasa yoga is a way to keep you present and alert

    Mon, Tue, Wed, Thu
  • Serving each individual as it has own unique alignment

    start Rp 250000

I am a yoga teacher. I will help you to connect with yourself through yoga asana and pranayama.

I teach Mindful Vinyasa Yoga that enables you to become more aware of both your breath and your movement benefiting your body and calming your mind.


You will also learn some breathing techniques that are great tools for you on and off the yoga mat. They will help easing anxiety, or cooling down your body temperature or heating your body from the inside when the temperature is too cold.

Upcoming Events

  • Karma Yoga  - Free Yoga Class  | Suitable for Everyone
    Karma Yoga  - Free Yoga Class  | Suitable for Everyone
    Sab, 03 Jun
    Zoom Online
    03 Jun, 08.00 WITA – 02 Okt, 08.00 WITA
    Zoom Online
    03 Jun, 08.00 WITA – 02 Okt, 08.00 WITA
    Zoom Online
    Keep our Home Yoga Practise always On tract Lets join us for Morning yoga on Sunday morning 8am bali time Live from Ubud - Bali
  • Daily Online Yoga Class | Home Practice
    Daily Online Yoga Class | Home Practice
    Sab, 03 Jun
    Zoom Online
    03 Jun, 08.00 – 03 Okt, 08.00
    Zoom Online
    03 Jun, 08.00 – 03 Okt, 08.00
    Zoom Online
    Practicing yoga together live from Ubud to your living area We will mindful flowing using Ujjai breath as the link with our movement Each day we will theming our class and we will work it together. Lets move and breathe together

BREATH IN

BREATH OUT

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FOLLOW ME on Social Media

  • Instagram personal practice
  • Online Classes
  • Facebook Yoga Classes
  • YouTube
Contact
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