The Mythology Behind Marichyasana A Marichyasana is named after the sage Marichi, one of the Saptarishis (Seven Great Sages) and a son of...

Lets deep dive in our fave posture :) Mythology of this pose The name Chaturanga Dandasana comes from Sanskrit:  • “Chatur” (four),  •...

Urdhva Dhanurasana, often called Wheel Pose, derives its name from Sanskrit: “Urdhva” (upward), “Dhanur” (bow), and “Asana” (pose). This...