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Join date: Dec 27, 2020
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Jun 7, 2025 ∙ 2 min
Navasana | Boat Pose
The Mythology Navasana, from the Sanskrit word “Nava” meaning “boat,” and “Asana” meaning “pose,” is commonly known as Boat Pose. The...
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May 7, 2025 ∙ 3 min
Marichyasana C (Pose Dedicated to Sage Marichi ) | Seated Twist Pose
Let's explore the posture of Marichyasana C more thoroughly. Marichyasana C is named after Sage Marichi, one of the Saptarishis (Seven...
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Apr 24, 2025 ∙ 3 min
Marichyasana A (Pose Dedicated to Sage Marichi) | Asymmetrical Seated Forward Bend
The Mythology Behind Marichyasana A Marichyasana is named after the sage Marichi, one of the Saptarishis (Seven Great Sages) and a son of...
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