Hello Everyone, Hope you are all well. Today i will share our fave Pose, Triangle Pose. Lets begins Mythology of Trikonasana Trikonasana comes from Sanskrit: Tri – three Kona – angle or corner Asana – posture The triangle is a powerful symbol across yogic philosophy and Hindu mythology. It represents balance, stability, and harmony between body, mind, and spirit. In Hindu tradition, triangles also symbolize the union of divine energies—for example: The upward-pointing triangle symbolizes...

Urdhva Mukha Svanasana Story Urdhva Mukha Svanasana comes from Sanskrit: Urdhva – upward Mukha – face Svana – dog Asana – posture The Symbol of the Dog in Hindu Mythology Dogs are often seen in Hindu stories as protectors, guides, and loyal companions: Lord Bhairava, a fierce and protective form of Shiva, is often depicted with a dog as his vahana (vehicle). The dog symbolizes watchfulness, loyalty, and protection, as well as the ability to move between the material and spiritual realms. In...

Mythology of Uttanasana Uttanasana comes from the Sanskrit words: Ut – intense or powerful Tan – to stretch or extend Asana – posture or...