Yoga Ria BaliDec 12, 20223 minUtkatasana | Powerful PostureIt is a strengthening and heat-building asana that brings all parts of your body together Tips for chair pose 🪑Press firmly through the...
Yoga Ria BaliMar 26, 20212 minHow to enjoy Utthita Parsvakonasana | Extended Side Angle PoseEnergizing Pose Link this movement from Warrior 2 Pose to Extended Side Angle Pose I hope everybody is well This post is continuing from...
Yoga Ria BaliMar 15, 20212 minWarrior 2 Pose | Virabhadrasana ( part 1 )Be your own Warrior strong enough to Effect and Defend positive change in your life Asana - Pose Name Today I will share one of the...