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Greetings from Ubud
There are few changing for next month online classes schedule, Time & Theme wise. start from October 3, 2022
🪵 Monday 2PM
Chair and Weights + Pranayama ( Bhastrika + Ujjai pranayama )
🪸 Tuesday 2PM
Yin or Restorative Yoga + Pranayama ( Sama Vritti or Bhramhari pranayama )
🌴 Wednesday 7.30AM
Backbend Class + Pranayama ( Ujjai pranayama )
🪷 Thursday 7.30AM
Balancing & Flexibility Class + Pranayama ( Nadi Sodhana pranayama )
🧖♀️💆♀️Friday & Saturday OFF
🤩Sunday 8AM
Karma Yoga ( Free / Gratis - Please see the at flyer schedule for this )
Join me for public online yoga classes if this schedule suite your or Im available for Private online yoga too.
For Offline yoga only available on Monday or Tuesday morning by Appointment only
Lets practice together, Using yoga tools to support our wellbeing.
See you on your Matt
Greetings from Ubud
There are few changing for next month online classes schedule, Time & Theme wise. start from October 3, 2022
🪵 Monday 2PM
Chair and Weights + Pranayama ( Bhastrika + Ujjai pranayama )
🪸 Tuesday 2PM
Yin or Restorative Yoga + Pranayama ( Sama Vritti or Bhramhari pranayama )
🌴 Wednesday 7.30AM
Backbend Class + Pranayama ( Ujjai pranayama )
🪷 Thursday 7.30AM
Balancing & Flexibility Class + Pranayama ( Nadi Sodhana pranayama )
🧖♀️💆♀️Friday & Saturday OFF
🤩Sunday 8AM
Karma Yoga ( Free / Gratis - Please see the at flyer schedule for this )
Join me for public online yoga classes if this schedule suite your or Im available for Private online yoga too.
For Offline yoga only available on Monday or Tuesday morning by Appointment only
Lets practice together, Using yoga tools to support our wellbeing.
See you on your Matt